Puffed Rice Bars
Make your own healthier version of puffed rice bars. They’re perfect for the school lunchbox.
- 3/4 cup tahini
- 3/4 cup honey
- 4 cups puffed rice
- 1 1/2 cups sunflower seeds
- 1 1/2 cups pepitas
- 1/2 cup sesame seeds
- Select all ingredients
- Grease a 20cm x 30cm lamington pan. Line base and sides with baking paper, extending paper 5cm above edges of pan.
Place tahini and honey in a small saucepan over low heat. Cook, stirring occasionally, for 3 minutes or until honey has melted and mixture is combined.
- Combine puffed rice, sunflower seeds, pepitas and sesame seeds in a bowl. Add tahini mixture. Working quickly, stir until combined. Spoon mixture into prepared pan, pressing with the back of a spoon to level and compact (see notes). Refrigerate overnight or until set.
- Cut into 20 bars. Refrigerate until required.